Deep Dive

Transformational Breathe Weekend
Mayfield, East Sussex

Welcome

Hello I am happy you are here.

You are invited to join us at Deep Dive UK 25. This Deep Dive retreat is a 3 night retreat in East Sussex. It is a deep dive into yourself, your body and your purpose here in this life.

This weekend will take you on a journey through your life, deepening your understanding of yourself mentally, physically emotionally and spiritually.

With love
Deborah

The Weekend

The retreat harnesses the power of the breath, movement and connection. Breath is one of the most powerful tools we have to facilitate healing, connect with your body, integrate and process emotions, release stress tension and connect more deeply to your spiritual self.

Throughout this weekend we will deeply explore the power of deep full bodied breathing to bring transformation and we will guide you to meet parts of yourself that developed to keep you safe, but now are limiting your growth and expansion in life.


So finding space to ground will give us the chance to explore places within us that we need to meet. By allowing you to see where patterns and past experiences keep replaying in the present you can make more conscious choices in your life.



your guides

Meet Debora

Deborah is a leading Transpersonal Psychotherapist. Working experientially with her clients for over 15 years Deborah believes in the power of the breath and expanding clients awareness of themselves, each other and the world around them. Her own journey led her to the depths, the depths of humanity and this is where she is comfortable journeying with clients.



She believes in the blend of modern teaching and ancient rituals, that we need to be grounded and our ego strong before we can venture too deeply anywhere. The main tenants of her practice are experiential, bottom up and inside out. This leads to an incredibly somatic, connected, deep, and expansive way of working. 



deborahmaloney.com

Meet Leigh

Leigh is a coach, guide and life-long student of whole human health.  He believes that everyone has an innate capacity to not only heal but thrive. As a certified breathwork practitioner and holistic life coach, Leigh’s mission is to help people remove the physical and psychological barriers that prevent them from embodying their authentic potential and sharing their unique gifts with the world.

breathewithleigh.com

Meet Amanda

With over 20 years experience, Amanda is a highly regarded international wellbeing practitioner. She is gifted when it comes to creating a safe space, a place where you can truly let go and experience deep release and relaxation. Her sessions guide us back ´home´ to the sacred space of our body, encouraging expansion, connection and healing for us to move forward with more freedom, joy, vitality, flow, wholeness and love.

Testimonials

I would say that the work I do in therapy is magnified and accelerated through the breathe so the effect on my overall progress is enormous. I find with Debora, whilst the experience is euphoric and can sometimes be visually abstract, that together we are able to process and move through highly specific parts and blockages in my emotional muscle memory.
I recently attended her Breathwork retreat, which I couldn’t recommend enough.  A great group of people in a beautiful setting with some powerful and diverse work from breathing to ecstatic dance! You’ll not be surprised to hear that Debora attracts a really sympathetic, kind, and generally lovely crowd and this made the weekend really special.
Deborah’s approach is highly empathetic. She creates a space of safety and openness where true healing can unfold. Her expertise in helping me to feel deeply into myself has guided me to moments of clarity and inner peace that I never thought possible. She has a rare gift of feeling and attunement, intuitively sensing what needs to be brought to the surface while always respecting my pace and personal boundaries.
The week that followed was a rollercoaster of manic, and ultimately, constructive energies and a deep sense of positive change, of an underlying process that continues to work and reveal itself over time, not just in the moment.
Hard to put into words how transformational this Breathwork retreat has been. I went on an incredible self journey and lots of emotions arose, I left feeling lighter, calmer and most importantly I am now well equipped with tools to help me remain calm in day to day life and be more present in the 'Now'

The Plan

4:30pm Friday 26th September - 9:30am Monday 29th September.


Over the next 3 days, there will be the opportunity for the following:


  • Conscious connected breathwork (6 sessions)
  • Somatic work
  • Nervous system regulation and exploration
  • Parts work
  • Psyche exploration
  • Psychotherapeutic journeying
  • Bodywork (sessions booked separately)
  • Emotional and trauma integration
  • Spiritual exploration
  • Integration & connection

Also included: You will be fed nourishing and tasty food by our own chef. You will sleep in wonderfully comfortable beds. There is an Infra Red sauna, table tennis, 12 acres of nature and you will be immersed in a community of kindred souls and you will be deeply held in all that you do.

The Accomodation

There are a wide selection of luxury bedrooms and stand alone accommodations to suit most budgets.

Single occupancy means you will have the room to yourself, double means you will share we will allocate shared rooms, unless you are coming with someone. Please go through accommodation options below and let me know if you have any questions.

Room Options
Farmhouse Single Occupancy / Shared Bathroom
£990
Farmhouse Shared Room / Shared Bathroom
£790pp
Single Stable Cottage
£1600
Double Stable Cottage
£850pp
Single Cow Shed
£1650
Double Cow Shed
£950pp
Single Grain Store
£1800
Double Grain Store
£1250pp
Tree Lodge Single
£1950
Tree Lodge Shared
£1300pp
Single Shepherd's Hut
£1800
Two bedroom luxury Oast House (sleeps 4)
£3500
Double Oast House Master
Full
Single Oast House Ground Floor
Full
Double Oast House Ground Floor
Full
Hero Header Animation

Your Hero Header Content Here