Deep Dive
Mayfield, East Sussex
Hello I am happy you are here.
You are invited to join us at Deep Dive UK 25. This Deep Dive retreat is a 3 night retreat in East Sussex. It is a deep dive into yourself, your body and your purpose here in this life.
This weekend will take you on a journey through your life, deepening your understanding of yourself mentally, physically emotionally and spiritually.
With love
Deborah
The retreat harnesses the power of the breath, movement and connection. Breath is one of the most powerful tools we have to facilitate healing, connect with your body, integrate and process emotions, release stress tension and connect more deeply to your spiritual self.
Throughout this weekend we will deeply explore the power of deep full bodied breathing to bring transformation and we will guide you to meet parts of yourself that developed to keep you safe, but now are limiting your growth and expansion in life.
So finding space to ground will give us the chance to explore places within us that we need to meet. By allowing you to see where patterns and past experiences keep replaying in the present you can make more conscious choices in your life.
Deborah is a leading Transpersonal Psychotherapist. Working experientially with her clients for over 15 years Deborah believes in the power of the breath and expanding clients awareness of themselves, each other and the world around them. Her own journey led her to the depths, the depths of humanity and this is where she is comfortable journeying with clients.
She believes in the blend of modern teaching and ancient rituals, that we need to be grounded and our ego strong before we can venture too deeply anywhere. The main tenants of her practice are experiential, bottom up and inside out. This leads to an incredibly somatic, connected, deep, and expansive way of working.
deborahmaloney.com
Leigh is a coach, guide and life-long student of whole human health. He believes that everyone has an innate capacity to not only heal but thrive. As a certified breathwork practitioner and holistic life coach, Leigh’s mission is to help people remove the physical and psychological barriers that prevent them from embodying their authentic potential and sharing their unique gifts with the world.
breathewithleigh.com
With over 20 years experience, Amanda is a highly regarded international wellbeing practitioner. She is gifted when it comes to creating a safe space, a place where you can truly let go and experience deep release and relaxation. Her sessions guide us back ´home´ to the sacred space of our body, encouraging expansion, connection and healing for us to move forward with more freedom, joy, vitality, flow, wholeness and love.
4:30pm Friday 26th September - 9:30am Monday 29th September.
Over the next 3 days, there will be the opportunity for the following:
Also included: You will be fed nourishing and tasty food by our own chef. You will sleep in wonderfully comfortable beds. There is an Infra Red sauna, table tennis, 12 acres of nature and you will be immersed in a community of kindred souls and you will be deeply held in all that you do.
There are a wide selection of luxury bedrooms and stand alone accommodations to suit most budgets.
Single occupancy means you will have the room to yourself, double means you will share we will allocate shared rooms, unless you are coming with someone. Please go through accommodation options below and let me know if you have any questions.